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Group Services 
Psychoeducation & Skill Building Groups

Information About Group Therapy:

Groups help clients learn about and manage emotional, behavioural, and relational difficulties and have a space to connect and relate to others.


When & how often does group meet? 

Groups meet once a week for 60 or 90 minutes. Our groups are usually held late in the afternoon or early evening to accommodate student schedules.

Can I do both group & individual therapy at the same time?  

You can do both. You can also join group therapy while on a wait list for individual therapy.

Please discuss this with the therapist involved to decide whether this is the right fit for you.

Play 2 Grow


3-6yr olds and their caregivers

Focuses on:

Emotion Regulation, Social Skills, and Confidence

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Play 2 Connect


9-12yr olds 

10 weeks for $200

Focus on: Fine Motor Skills, Emotion Regulation, Impulse and Attentional Control, as well as Self Esteem and Social Skills



Connecting the Parts Within


12yr + 

Focus on: Mental health, Emotion regulation, Self esteem, and addressing Trauma 


Connect  withIN

Connecting the Parts Within

18yr + 

Focus on: Mental health, Emotion Regulation, Interpersonal Skills

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For more information or to register contact or  905-964-2470

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